Weigh In record (no journal entry) for 27 November 2010
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96.8 kg
Lost so far: 0 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2010:
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2196 kcal
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Fat: 115.78g | Prot: 85.84g | Carbs: 209.43g.
Breakfast: Egg Beaters - Original, American Singles, Honey Cracked Wheat Bread, Orange Juice, Shedd's Spread Light Vegetable Oil. Lunch: Fruit Salad with Pudding, 14" Large Supreme Pan Pizza. Dinner: Pumpkin Pie, Light Ranch Dressing, Ham and Cheese Loaf or Roll. more...
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3456 kcal
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Exercise:
Sitting - 11 hours and 40 minutes, Housework - 4 hours and 5 minutes, Sleeping - 8 hours and 15 minutes. more...
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Gaining 3.2 kg a Week
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