Weigh In record (no journal entry) for 25 August 2020
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70.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1798 kcal
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Fat: 52.58g | Prot: 76.06g | Carbs: 247.59g.
Breakfast: Aymoré Biscoito de Maisena, Nescau Achocolatado, Italac Leite Integral. Lunch: Dafruta Suco de Pêssego, Gomes da Costa Atum Ralado Ao Natural, Nestlé Creme de Leite, Macarrão. Dinner: Ovo Cozido, Peito de Frango, Macarrão. Snacks/Other: Nestlé Iogurte Integral com Mel , Pão de Queijo. more...
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Gaining 0.4 kg a Week
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beatrizherdy's Weight History
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