Weigh In record (no journal entry) for 25 August 2020
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65.7 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 35.02g | Prot: 66.68g | Carbs: 68.02g.
Breakfast: Red Sweet Pepper, Dannon Light & Fit Greek Yogurt - Strawberry, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Tostitos Multigrain Scoops, Tostitos Medium Salsa, Pork Chops (Center Loin, Bone-In, Cooked, Broiled) . Dinner: Land O'Lakes Deli American Yellow Cheese Slices, Fried Egg. Snacks/Other: Dannon Light & Fit Greek Yogurt - Blueberry, Goya Dark Red Kidney Beans, Tomatoes. more...
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Losing 1.3 kg a Week
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fourberry's Weight History
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