amainclusive's Journal, 25 Aug 20

hahahaha Wie?
84 kg Lost so far: 10 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2020:
1902 kcal Fat: 64.58g | Prot: 154.45g | Carbs: 171.52g.   Breakfast: Aldi Deutsches Corned Beef, TiP Geflügelwiener, Bonduelle Erbsen mit Möhrchen,  Makrele Geräuchert,  Vollkornbrot,  Putenbrust Fleisch. Dinner:  Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht),  Roulade. Snacks/Other: Katjes Grün-Ohr Hase,  Vollkornbrot,  Marmelade,  Banane. more...
Gaining 7 kg a Week

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