Weigh In record (no journal entry) for 28 July 2013
|
67.6 kg
Lost so far: 27.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
494 kcal
|
Fat: 10.04g | Prot: 38.41g | Carbs: 60.00g.
Breakfast: Hartley's Strawberry Jelly. Lunch: Hartley's Strawberry Jelly. Dinner: Chicken Breast. more...
|
steady weight
|
|
Colinhiscock's Weight History
|