Weigh In record (no journal entry) for 25 August 2020
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60 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 22.93g | Prot: 27.33g | Carbs: 70.50g.
Breakfast: Елисейский Перловка с Луком и Грибами. Lunch: Домик в деревне Кефир 2,5%, Огурец (с Кожурой), Помидоры. Dinner: Азбука Вкуса Треска с Овощами, Запеченная. Snacks/Other: Красное Яблоко. more...
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Losing 0.4 kg a Week
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tanyha12.'s Weight History
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