Weigh In record (no journal entry) for 25 August 2020
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63.1 kg
Lost so far: 14.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 18.58g | Prot: 26.69g | Carbs: 63.00g.
Breakfast: Белый Город Молоко 2,5%, Лаашевник. Lunch: Сметана 20%, Лук, Горчица, Журавли Хлеб "Чёрный" по-Бородински, Куриное Филе, Постный Борщ. Snacks/Other: Campina Нежный Йогурт. more...
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Gaining 0.6 kg a Week
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olkacherdak's Weight History
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