Weigh In record (no journal entry) for 25 August 2020
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64 kg
Lost so far: 0.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 34.85g | Prot: 98.70g | Carbs: 97.63g.
Breakfast: Biscotto, Lipton Yellow Label Tea. Lunch: Anguria, Montana Carne in Scatola , Fior Fiore Coop Pomodoro S. Marzano, Philadelphia Mini Philadelphia , Caffè Macchiato, Salumeria del Corso Bresaola della Valtellina I.g.P.. Dinner: De Mori Grissini alle Noci, Anguria, Uovo Sodo, Buongiorno Freschezza Cicorino. Snacks/Other: Vitalibre Pollo al Forno. more...
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2041 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Working - 6 hours, Resting - 9 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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19Sara92's Weight History
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