Weigh In record (no journal entry) for 25 August 2020
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90.5 kg
Lost so far: 24.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 60.16g | Prot: 54.06g | Carbs: 147.85g.
Breakfast: Nestle Lion Wild Sweet&Salty, Zott Sahne Joghurt Erdbeere, Черешня, Нектарин, Metzger Kassler, Sertop Ser Topiony Z Borowikami, Lidl Dinkelkruste, My Street Food Tokio Style Sauce, Gazi Schafskäse, Landjunker Hähnchen-Mini-Schnitzel Cornflakes , Lidl Feldsalat-Mix, Помидоры Черри. Dinner: Ja! Waffelröllchen, Varena Cheese Kurd Dessert, Сахар, Оливковое Масло, Квашеная Капуста, Sol&Mar Kichererbsen, My Street Food Tokio Style Sauce, Landjunker Hähnchen-Mini-Schnitzel Cornflakes . more...
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Losing 0.7 kg a Week
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Marsenok's Weight History
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