Weigh In record (no journal entry) for 25 August 2020
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87.2 kg
Lost so far: 13.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 30.33g | Prot: 57.72g | Carbs: 148.31g.
Lunch: Royal Gelatina Zero, Suco de Limão, Salada de Alface com Vegetais Variados, Granola Melhoro Salgada, File de Frango a Parmegiana -Sabor de Familia. Dinner: Sabor de Família - Canja Light, Pão Francês. Snacks/Other: Jasmine Granola, Power One Pasta de Amendoim Integral, Kiwi, Qualitá Uva sem Semente Crimson, Alpino Alpino Black Top. more...
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steady weight
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Beatriz_Ravagnani's Weight History
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