Weigh In record (no journal entry) for 24 August 2020
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63.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1857 kcal
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Fat: 77.65g | Prot: 97.71g | Carbs: 182.69g.
Breakfast: Brioche, Vivi Verde Coop Muesli alla Frutta, Vipiteno Yogurt Intero Bianco, Ecor Semi di Lino. Lunch: Coop Tramezzini Tonno e Maionese , Mulino Bianco Pan Bauletto Integrale, Scotti Gallette di Riso . Dinner: Petto di Pollo, Carne, ConBio Cous Cous con Verdure. Snacks/Other: Twix Twix (25g). more...
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Gaining 4.9 kg a Week
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Francescasbert's Weight History
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