Weigh In record (no journal entry) for 18 August 2020
|
107.3 kg
Lost so far: 0 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
|
|
1305 kcal
|
Fat: 39.92g | Prot: 88.78g | Carbs: 140.67g.
Breakfast: Kinder Brioss, Caffè Espresso. Lunch: Olio d'oliva, Scotti Gallette di Riso , Petto di Pollo, Carne (Arrosto, Cotto), Insalata Mista. Dinner: Trattoria Alfredo Pizza Margherita . Snacks/Other: Yomo Yogurt Greco Delta. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|