JulieTevis's Journal, 25 Aug 20

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Weigh In record (no journal entry) for 25 August 2020

87.1 kg Lost so far: 12.5 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2020:

1222 kcal

Fat: 42.77g | Prot: 65.72g | Carbs: 148.35g. Breakfast: Wendy's Frosty-cino (Small). Lunch: Wendy's Spicy Chicken Sandwich. Dinner: Green String Beans, Pork Chops (Top Loin, Boneless) , Cooked Green Cabbage, Cooked Summer Squash (Fat Not Added in Cooking), Grapes. more...

2963 kcal

Exercise: Working - 9 hours, Resting - 9 hours, Sleeping - 6 hours. more...

Losing 1.6 kg a Week

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JulieTevis's Weight History

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JulieTevis's Journal, 25 Aug 20

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JulieTevis's Weight History