Weigh In record (no journal entry) for 25 August 2020
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77.3 kg
Lost so far: 5.8 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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234 kcal
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Fat: 15.14g | Prot: 17.51g | Carbs: 7.49g.
Breakfast: Kemper Truthahnbrust, Кофе с Молоком, Авокадо, Жареное Яйцо, Помидоры. more...
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Losing 4.0 kg a Week
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ssvetlanski's Weight History
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