Weigh In record (no journal entry) for 27 November 2010
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92.4 kg
Lost so far: 29.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2010:
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2082 kcal
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Fat: 148.23g | Prot: 143.72g | Carbs: 44.74g.
Breakfast: Heavy Cream, Bacon, Cheddar Cheese , Onions , Green Peppers . Lunch: Green Beans, ChickenRanch Jack. Dinner: stella style garlic mock mashed potatoes, Salsbury Steak. Snacks/Other: Carbquick Pie Crust, Jody's Pumpkin Bake, Atkins Advantage Chocolate Royale Shake. more...
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Losing 0.6 kg a Week
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wahoowa96's Weight History
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