Weigh In record (no journal entry) for 25 August 2020
|
68.9 kg
Lost so far: 4.5 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
776 kcal
|
Fat: 21.98g | Prot: 50.96g | Carbs: 90.91g.
Breakfast: Tesco Bran Flakes, Tesco Blueberries, Tesco Skimmed Milk. Lunch: Mature Onions, Tesco Vine Ripened Tomatoes, Cucumber (with Peel) , By Sainsbury's Tuna in Sunflower Oil, Lime Juice (Canned or Bottled), Mixed Salad Greens, Hellmann's Light Mayonnaise. Dinner: Burritos, Tesco Half Fat Creme Fraiche, Morrisons Mediterranean Style Wraps, Mixed Salad Greens. Snacks/Other: Tesco Skimmed Milk. more...
|
Losing 1.6 kg a Week
|
 Comments
25 Aug 20 by member: peat_68
|
Thanks for all your support. I feel far more positive this week... But so impatient!
26 Aug 20 by member: mariewil
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariewil's Weight History
|