Weigh In record (no journal entry) for 24 August 2020
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52.3 kg
Lost so far: 6.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 53.35g | Prot: 147.59g | Carbs: 103.58g.
Breakfast: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Lunch: Dimsum, Air, Jagung Rebus. Snacks/Other: My Roti Roti Isi Krim Susu, Snackit Kue Pia 100 Rasa Kacang Hijau. more...
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Losing 2.8 kg a Week
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direeeey's Weight History
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