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Einen sonnigen guten Morgen -
habt einen schönen Dienstag -
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51.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 29.99g | Prot: 38.46g | Carbs: 57.70g.
Breakfast: Eiersalat, Sinnack Kaiserbrötchen, Kaffee. Lunch: Gegrilltes Hähnchen. Dinner: Gekochter Blumenkohl (Frischware, Fettfrei gekocht). Snacks/Other: Bärenmarke Der Kakao. more...
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1740 kcal
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Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours and 11 minutes, Resting - 4 hours and 59 minutes. more...
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Losing 0.7 kg a Week
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 Comments
Dir auch, liebe Mona 🍀☀️🌷
25 Aug 20 by member: Jenniii-25
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