Weigh In record (no journal entry) for 25 August 2020
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92.3 kg
Lost so far: 23.5 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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1739 kcal
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Fat: 75.34g | Prot: 75.71g | Carbs: 185.87g.
Breakfast: Maitokahvi, HK Herkku Maksamakkara, Vaasan Kauratyynyt. Lunch: Fazer Alku Sadonkorjuu Puuro, Oivariini Vähärasvaisempi , Luumut, Mustaherukka, Danone Activia Persikkajogurtti, Maitokahvi. Dinner: Rainbow Tonnikalaa Curry Kastikkeessa, Pirkka Täysjyväspagetti (Keitetty). Snacks/Other: Kuohukerma, Atria Sika-Nauta Jauheliha 23%, Arla Kalinka Vadelma-Mustikka , Pirkka Täysjyväspagetti (Keitetty). more...
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steady weight
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leenuressu's Weight History
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