Weigh In record (no journal entry) for 25 August 2020
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58 kg
Lost so far: 5.3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 41.78g | Prot: 30.52g | Carbs: 135.73g.
Breakfast: Sari Roti Roti Isi Krim Coklat. Lunch: Herbalife Herbal Concentrat, Herbalife NRG, Labu Dimasak, Tempe Goreng, Santan, Ikan Patin, Nasi Putih. Dinner: Air. Snacks/Other: Prosana Proffle Coklat, Roma Biskuit Kelapa, Aice Ice Milk, Tempe Goreng, Pepaya, Air, Tropicana Slim Sweetener Classic, Semangka, Kalbe Slim & Fit Cookies. more...
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Losing 3.5 kg a Week
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ayoohidupsehat!'s Weight History
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