Freestyle2000's Journal, 25 Aug 20

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Weigh In record (no journal entry) for 25 August 2020

78 kg Lost so far: 0.9 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2020:

1751 kcal

Fat: 98.77g | Prot: 88.73g | Carbs: 137.85g. Breakfast: funny-frisch Chipsfrisch Ungarisch, Shake. Lunch: Süßkartoffelpommes, Gebratener Tofu, Kürbis, Orto Mio Gegrillte Zucchini. Dinner: Ponnath Rote Wurst. Snacks/Other: Grillmeister Rostbratwurst Vom Schwein. more...

1785 kcal

Exercise: Sleeping - 8 hours, Yard Work (gardening) - 2 hours, Walking (moderate) - 5/kph - 2 hours, Google Fit - 12 hours. more...

Losing 3.5 kg a Week

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Freestyle2000's Journal, 25 Aug 20

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Freestyle2000's Weight History