Weigh In record (no journal entry) for 25 August 2020
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63.5 kg
Lost so far: 9.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 53.93g | Prot: 119.16g | Carbs: 176.81g.
Breakfast: Нектарин, Bonvida Сироп со Вкусом Солёная Карамель, Лента Сырники Домашние, Каша Пшенная на Молоке. Lunch: Перекресток Арбуз, Макдоналдс Сэндвич Цезарь Ролл. Dinner: Форель на Пару. Snacks/Other: Cybermass Glutamine. more...
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Losing 4.9 kg a Week
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petrovskayayv's Weight History
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