Weigh In record (no journal entry) for 25 August 2020
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75.1 kg
Lost so far: 12.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 10.31g | Prot: 23.71g | Carbs: 73.61g.
Breakfast: Пятерочка Яблоко Сезонное , Творожная Запеканка с Изюмом, Мистраль Смесь Хлопьев 5 Злаков Многозерновая, Савушкин Продукт Молоко 1,5%. Dinner: Сарафаново Кефир 1,5%. more...
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Losing 3.5 kg a Week
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Ольга Розанова's Weight History
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