Weigh In record (no journal entry) for 25 August 2020
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85.5 kg
Lost so far: 7 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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296 kcal
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Fat: 14.16g | Prot: 17.73g | Carbs: 23.50g.
Breakfast: Fried Egg , Woolworths Twisty Tuna Pasta, Coffee. more...
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Gaining 2.1 kg a Week
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