Weigh In record (no journal entry) for 25 August 2020
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60.2 kg
Lost so far: 6.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 45.01g | Prot: 26.77g | Carbs: 138.64g.
Breakfast: 1001 Delights Börek Röllchen mit Frischkäse und Hirtenkäse, Pink Lady Äpfel, Kaffee mit Milch. Dinner: Pommes Frites, Dürüm. Snacks/Other: Cornetto Erdbeer, 1001 Delights Börek Röllchen mit Frischkäse und Hirtenkäse, Milchkaffee. more...
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2813 kcal
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Exercise:
Working - 8 hours, Watching TV/Computer - 3 hours, Swimming (slow) - 1 hour, Walking (moderate) - 5/kph - 3 hours, Showering - 10 minutes, Sleeping - 5 hours and 44 minutes, Resting - 3 hours and 6 minutes. more...
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Losing 3.5 kg a Week
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Christin Krüger's Weight History
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