Weigh In record (no journal entry) for 25 August 2020
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47.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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372 kcal
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Fat: 14.27g | Prot: 15.01g | Carbs: 45.50g.
Breakfast: Roti Putih, Martabak Keju. more...
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Losing 1.1 kg a Week
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ibu komandan's Weight History
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