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Stopped the beer, drank the water and stayed below 28 points per day. Had some doubts the first day but it really wasn't very difficult to get back on track. Good support at home and no tempting stuff in the fridge or pantry. Going for 168 this time.
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77.8 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: 100%.
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Losing 2.4 kg a Week
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