Weigh In record (no journal entry) for 26 November 2010
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93.4 kg
Lost so far: 4.5 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2010:
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2109 kcal
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Fat: 93.50g | Prot: 100.00g | Carbs: 221.50g.
Breakfast: Pancake Puppies, Denny's avacado bacon burrito. Lunch: fage, saltines. Dinner: Sonic chedder bites. Snacks/Other: Sprite, Sonic Ranch, Coke. more...
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Losing 0.2 kg a Week
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lets get this's Weight History
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