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ericaalfred
Journal
25 Aug 20
ericaalfred's Journal, 25 Aug 20
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Weigh In record (no journal entry) for 25 August 2020
78.2 kg
Lost so far:
7.1 kg
.
Still to go:
13.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 August 2020:
52 kcal
Fat: 0.49g | Prot: 2.07g | Carbs: 11.59g.
Breakfast:
Guava, Tomato Juice.
more...
2282 kcal
Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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ericaalfred's Weight History
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