Weigh In record (no journal entry) for 25 August 2020
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72.2 kg
Lost so far: 4.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 12.91g | Prot: 23.98g | Carbs: 124.58g.
Breakfast: Пятерочка Банан, Геркулес Геркулес на Воде. Lunch: Макдоналдс Кофе Латте. Dinner: Global Village Рагу Овощное. Snacks/Other: Diyes Plus Батончик Мюсли. more...
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Gaining 2.5 kg a Week
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Mary Middling's Weight History
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