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Día de ayuno por toooodo lo que consumí últimamente
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61 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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379 kcal
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Fat: 8.99g | Prot: 34.06g | Carbs: 43.92g.
Breakfast: Café, Té sin Azúcar. Lunch: Lechuga, Lala Crema, Dolores Atún en Agua, Queso Fresco, Sandía. Dinner: Knorr Sopa de Fideos. more...
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2178 kcal
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Exercise:
Watching TV/Computer - 3 hours, Studying - 30 minutes, Showering - 10 minutes, Tocar el teclado - 2 hours, Cleaning - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 5 minutes, Standing - 1 hour and 30 minutes, Walking (moderate) - 5/kph - 1 hour and 15 minutes. more...
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Losing 21 kg a Week
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Ceylan1203's Weight History
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