Weigh In record (no journal entry) for 24 August 2020
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68.1 kg
Lost so far: 12.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 22.49g | Prot: 26.24g | Carbs: 90.45g.
Breakfast: Linea Bolo de Chocolate, Toddy Toddy, Italac Leite Integral. Lunch: Qualitá Abacaxi em Cubos, Qualitá Ovo tipo Extra Branco. Snacks/Other: Banana. more...
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Gaining 0.2 kg a Week
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