Weigh In record (no journal entry) for 26 November 2010
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87.5 kg
Lost so far: 15.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2010:
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2692 kcal
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Fat: 151.71g | Prot: 55.45g | Carbs: 285.02g.
Breakfast: pecans , craisins, honey, puff pastry sheet, brie cheese, toasted crackers. Lunch: stuffing, asparagus, puff pastry. Dinner: green beans, honey, chicken nugget, white rice. Snacks/Other: cool whip, pudding, cream cheese, shortbread cookie. more...
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steady weight
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sister_parker's Weight History
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