newfoundcarla's Journal, 24 Aug 20

Weigh In record (no journal entry) for 24 August 2020
52.7 kg Lost so far: 3.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2020:
1381 kcal Fat: 49.83g | Prot: 55.89g | Carbs: 171.44g.   Breakfast: Brandt Zwieback, Cream Cheese. Lunch: Hard Parmesan Cheese, Dr. Oetker Crème Légère , Barilla Penne Rigate, Spinach . Dinner: Tomatoes, Soy Sauce, Vegetable Oil, REWE Bio Tofu Natur, Bonduelle Kidney Bohnen, Onions , Vegetable Oil, Garlic, Cooked Rice. Snacks/Other: ChariTea Green, Tangerines (Mandarin Oranges) , Ice Cream, Sesam, Ja! Frischkäse Doppelrahmstufe. more...
Gaining 2.1 kg a Week

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newfoundcarla's Weight History


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