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Princ3ss_compl3x
Journal
24 Aug 20
Princ3ss_compl3x's Journal, 24 Aug 20
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Weigh In record (no journal entry) for 24 August 2020
44.4 kg
Lost so far:
3.6 kg
.
Still to go:
0.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 August 2020:
495 kcal
Fat: 21.51g | Prot: 16.94g | Carbs: 63.80g.
Breakfast:
Plátano, Té (Infusión).
Lunch:
Falafel.
more...
1234 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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Princ3ss_compl3x's Weight History
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