Weigh In record (no journal entry) for 24 August 2020
|
86.3 kg
Lost so far: 22.7 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
1289 kcal
|
Fat: 62.62g | Prot: 70.47g | Carbs: 105.53g.
Breakfast: Hormel Black Label Bacon Thick Slices, Coffee with Milk and Sugar, Egg, Egg White. Lunch: Ellio's Cheese Pizza. Dinner: Wellsley Farms All Natural Italian Style Marinara Sauce, Cheese Filled Manicotti, Beef Meatballs. Snacks/Other: Austin Toasty Crackers with Peanut Butter (39g). more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sassyrobot's Weight History
|