Weigh In record (no journal entry) for 03 December 2018
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67.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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1589 kcal
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Fat: 51.45g | Prot: 135.44g | Carbs: 143.27g.
Breakfast: Farina d'avena, Albume d'uovo, Banana, Burro di Arachidi, Frutta & Natura Miele di Bosco Biologico, Melinda Mela. Lunch: Latte di Riso, Salmone Fresco, Riso Integrale. Dinner: Fettina di Vitello. Snacks/Other: Mevgal Yougurt Greco Magro Free 0%. more...
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Guerrinor's Weight History
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