Weigh In record (no journal entry) for 24 August 2020
|
64.7 kg
Lost so far: 11.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
1245 kcal
|
Fat: 49.40g | Prot: 51.62g | Carbs: 156.47g.
Breakfast: Alpro Mandeldrink - mit Feinem Vanille Geschmack, Kaffee. Lunch: Milch 1,5%, Kaffee, Mischgemüse, Bamboo Garden Hoisin Sauce, Hühnchen (Paniert und Gebraten), Gebratene Nudeln. Dinner: Lätta Halbfettmargarine, Brokkoli. Snacks/Other: Wassermelone. more...
|
Gaining 4.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kleene2309's Weight History
|