Weigh In record (no journal entry) for 24 August 2020
|
94.4 kg
Lost so far: 32.1 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
|
768 kcal
|
Fat: 52.05g | Prot: 39.12g | Carbs: 35.22g.
Lunch: Omelete. Dinner: Gallo Azeite de Oliva Extra Virgem, Ovo Frito. Snacks/Other: Nescau Nescau com Leite, Pipoca Branca (em Óleo). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
simoneguiotti's Weight History
|