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Down a few more pounds. The next big mark will be 350, got to keep pushing forward.
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175.5 kg
Lost so far: 16.8 kg.
Still to go: 62.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2010:
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879 kcal
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Fat: 15.08g | Prot: 104.14g | Carbs: 112.61g.
Breakfast: Non-Dairy Creamer, coffee, oat revolution. Lunch: diet cola, baby spinach, great value fat free turkey, flatout, sweet potato, baby carrots. Dinner: diet soda, Smart & Delicious Low Carb High Fiber Tortillas, seitan. more...
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Losing 1.9 kg a Week
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