elisan.chada's Journal, 24 Aug 20

Weigh In record (no journal entry) for 24 August 2020

107.8 kg Lost so far: 2.1 kg. Still to go: 27.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2020:

335 kcal

Fat: 19.30g | Prot: 12.12g | Carbs: 28.84g. Breakfast: Casa Dos Frios Bolo de Rolo Doce de Leite, Panqueca de Banana. more...

1986 kcal

Exercise: Google Fit - 24 hours. more...

Losing 2.1 kg a Week


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elisan.chada's Weight History