Weigh In record (no journal entry) for 24 August 2020
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83.5 kg
Lost so far: 7.3 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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162 kcal
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Fat: 3.05g | Prot: 30.28g | Carbs: 4.09g.
Breakfast: Coffee. Lunch: Premier Nutrition High Protein Shake - Vanilla. more...
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Losing 3.2 kg a Week
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kimberlyritc's Weight History
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