Weigh In record (no journal entry) for 24 August 2020
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87.2 kg
Lost so far: 13.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 46.74g | Prot: 58.84g | Carbs: 189.63g.
Breakfast: Chá Verde, Wickbold Pão de Forma Integral, Manteiga (com Sal), Ovo Frito, Granola Melhoro Salgada, Mamão Papaia, Jasmine Granola, Nestlé Leite Ninho Levinho em Pó. Lunch: Strogonoff de Carne Fit - Sabor de Familia, Sal, Azeite de Oliva Extra-Virgem, Salada Verde Mista, Granola Melhoro Salgada. Snacks/Other: Banana, Santa Helena Amendoim Torrado e Salgado sem Pele , Mel, Flormel Mini Bombom Crocante com Caramelo . more...
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Gaining 2.1 kg a Week
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Beatriz_Ravagnani's Weight History
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