Weigh In record (no journal entry) for 24 August 2020
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91.3 kg
Lost so far: 5.4 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 38.16g | Prot: 73.23g | Carbs: 257.84g.
Breakfast: Kiwi, Banane, Milbona Skyr Pur, Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett, Vom Achterhof BIO Hagebutten Pulver. Lunch: Tante Klara Himbeere Extra, Filinchen Original. Dinner: K-Classic Entrahmte H-Milch 0,1% Fett, Rapsöl, Frosta Thai Hähnchen mit Bandnudeln. Snacks/Other: Dr. Quendt Russisch Brot, Wassermelone, Innocent Coconut Water , Landliebe Frische Kakao Milch. more...
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Gaining 1.4 kg a Week
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Wölfchen27's Weight History
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