Weigh In record (no journal entry) for 24 August 2020
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52 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2087 kcal
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Fat: 67.67g | Prot: 110.52g | Carbs: 251.36g.
Breakfast: BioBio Sonnenblumenbrot, Alpro Soya Sojamilch Ungesüßt, Linessa Erdbeere Marmelade, deli, Braeburn Äpfeln, Kaffee, Möhren. Lunch: Langnese Viennetta Schokolade, Passierte Tomaten, Tomato Ketchup 50%, Vollkorn Nudeln, rindergehacktes. Dinner: BioBio Sonnenblumenbrot, Green Grocer's Waldbeeren, Gut & Günstig Skyr Natur, Früchtetee, Aldi Basismüsli, deli original, Rapsöl, Möhren, Delikater, in Scheiben Geschnittener Schinken. Snacks/Other: Barebells Protein Bar Mint Dark Chocolate. more...
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1672 kcal
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Exercise:
Rowing - 10 minutes, Bicycling (slow) - 18/kph - 21 minutes, Gym - 54 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Sabinehummel57's Weight History
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