Weigh In record (no journal entry) for 24 August 2020
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54.6 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 37.54g | Prot: 51.23g | Carbs: 121.92g.
Breakfast: Banaan, Delhaize Rode Bessen, Hardgekookt Ei. Lunch: Wasa Volkoren, Tomaten, Everyday Jonge Gouda, Champignons, Gekookte Broccoli (Vers). Dinner: Banaan, Kippensoep. Snacks/Other: Pindakaas, Carrefour Discount Rijstwafel, Pruimen, Gedroogde Pruimen, Everyday Magere Melk. more...
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Losing 1.1 kg a Week
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