Weigh In record (no journal entry) for 24 August 2020
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80.3 kg
Lost so far: 1.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2725 kcal
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Fat: 66.41g | Prot: 186.28g | Carbs: 337.12g.
Breakfast: Chiquita Banane, DM Bio Leinsamen Ganz, Aldi Haferflocken, Myprotein Impact Whey Protein, Äpfel. Lunch: Milsani Skyr Drink Mango-Yuzu, Dilek Gefüllte Weinblätter, Myprotein Impact Whey Protein, Nudeln (Gekocht), Kaufland Vegetarische Lasagne. Dinner: Granini Die Leichte Limo Dark Berries-Zitrone, Frosta Gemüsepfanne Asia Curry, Uncle Ben's Express Basmati-Reis (125g), Metzger Rinderhüfte. Snacks/Other: Getrocknete Feigen, Myprotein Impact Whey Protein, Alpha Foods Rote Kraft. more...
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Gaining 0.1 kg a Week
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