Weigh In record (no journal entry) for 24 August 2020
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66.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2330 kcal
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Fat: 94.16g | Prot: 126.29g | Carbs: 238.59g.
Breakfast: Alpendorf Kantwurst Natur, Alpengut Österreichischer Speisetopfen, Milch 1,5%, Alnatura Haferflocken, Kuchenmeister Stracciatella, Grafschafter Butter Toast. Lunch: Sodergarten Butter, Hermine Wech Hühner Herzen, Barilla Farfalle. Dinner: Alpendorf Kantwurst Natur, Milbona Gouda Jung, Spiegelei, Grafschafter Butter Toast. Snacks/Other: Grafschafter Butter Toast, Tann Pulled Pork. more...
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Losing 2.1 kg a Week
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