Weigh In record (no journal entry) for 24 August 2020
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43.5 kg
Lost so far: 3.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 73.29g | Prot: 56.62g | Carbs: 207.26g.
Breakfast: Lindt Vollmilch, Лимонный Сок, Alpro Soya Sojamilch Ungesüßt, Netto Natives Olivenöl Extra, GutBio Räucherlachs, Авокадо, Яйцо. Lunch: Alnatura Mandel Joghurt, Голубцы. Snacks/Other: Der Beck Nussschnecke, Арбуз. more...
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Losing 7 kg a Week
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luizagalf's Weight History
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