Weigh In record (no journal entry) for 24 August 2020
|
103.6 kg
Lost so far: 14.5 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
960 kcal
|
Fat: 23.89g | Prot: 48.50g | Carbs: 74.67g.
Breakfast: Edeka Hähnchenfleisch in Aspik, Tomatenmark, Schwarzbrot, Gekochtes Ei. Lunch: Böklunder Schinkensülze mit Gemüse, Gekochtes Ei, Schwarzbrot, Tomatenmark. Dinner: Weißwein. Snacks/Other: Speckwürfel. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gautier Sansavoir's Weight History
|